The game of softball has rules that cover everything, from the equipment, playing techniques, and even the average softball pitch speed. The game is played by the amateurs too, but it has been systemically organized too by different governing bodies setting up rules for the game. Pitching is a very important skill required in the game as all of it depends upon the motion of the ball.
Now when it comes to the matter of average college softball pitching speed, it is governed not just by the league regulations but also by the techniques exhibited by individual players. There are limitations on the speed, but how to pitch the ball within that speed depends upon the skills. It is familiarizing with both these things, that we write this article for you.
We will be talking about how pitching techniques and speed work together in making any game great. All the necessary information would be covered to settle down all your queries.
- 1 About pitching in softball
- 2 The difference in the speed of fastpitch and slowpitch softball pitching
- 3 Improving the average softball pitch speed for a better game
- 4 Final words
About pitching in softball
The pitcher has the position of the most dominant player as it possesses the ability to control the entire game and the score. A rightly controlled speed, careful direction, and planned techniques make any pitcher change the scoreboard. So what does one understands with a softball pitch?
The motion involved while pitching is relatively a very simple one. It involves the putting of one step from the mount forward over another foot at the arm side. The entire body weight falls on the latter foot while the trunk and shoulders rotate to face the batter.
The arm that pitches follows the trunk while rotating and this is done with the shoulders flexing, medial rotating, and the lower arm pronating upon the release of the ball. The average softball pitch speed can go up to 55 miles/hour (25 m/s). The velocity of the ball when it’s released can be considered as the most crucial aspect when it comes to discussing good pitching skills.
For a good pitcher, it’s very important to maintain balance and body weight in good consistency. When it comes to the mechanics, there are six factors that make a pitch accurate- stance, grip, stride, windup, release, and the follow-up.
Qualities of a good pitch
The definition of a good pitch can be various depending upon personal skills and preferences. However, there are some basic factors that can be considered to assess the overall quality of any pitch and its impact upon the game:
The difference in the speed of fastpitch and slowpitch softball pitching
Slowpitch pitching speed
The technique for playing this softball restricts the speed to a very moderate level, so much so that pitching can’t make to become a defense strategy. The speed of the pitched ball is even slower than any traditional game of ball throw.
The average softball pitch speed here ranges between 25-35 mph and this gives leverage of a lot of reaction time. The major style of pitching, thus, is the half windmill which makes a high arc.
Fastpitch pitching speed
Unlike slowpitch’s speed restriction, the ball in this style can be thrown at the maximum speed which can even go beyond 65 mph. Doing this only requires the correct hip move and form. Although, it is believed that speed is not a very crucial factor in fastpitch softball pitching.
The women’s game has a pitching speed limit of 30-65 mph for the players between 12U-18U. There is scope for speed modifications as well as motion variation in this game. Changing the pace which is also called off-speed ball throw is also very important.
The major styles here include a full windmill, figure 8, and some other like leaping and crow-hopping which are the illegal ones.
Understanding the average college softball pitching speed
The basics of analyzing what speed level you want to match up with include a lot of factors. However, when it comes to the limitation over the speed as we know they exist, it depends upon the particular division that you want to play under. On the average side, the range of pitching speed for college softball is between 58 and 65 mph; whereas the higher end games have an average speed range of 66-74 mph.
There are different average softball pitch speed limits for every division under college games. Let’s take a look at them:
Speed improvement is a very crucial factor for the college softball players for upgrading their game. The ones with fast pitching speeds have higher chances of getting selected into good programs. Consistency of speed and throw during the game is the key here.
There are some basics that would be advisable to follow if you are an aspiring softball player in college. Having a technique and efficient mechanics of pitching is an absolute necessity that will bring you to the threshold of the average college softball pitching speed.
The mechanism of leg movement must be highly focused upon as it improves the overall speed and keeps amplifying the performance ever. If you want to increase the pitching velocity, you must train to keep the lower half and upper half of the body in sync. The right equipment and right training like walkthrough drills along with strength workouts will add wonders to your play.
Improving the average softball pitch speed for a better game
Since we have seen that slowpitch softball works well inevitably with restricted speed, there is more scope of improving the pitching speed in fastpitch games which is more dynamic. Speed is not a standalone factor and you need to have a combined training for good mechanics for which you can see this video. As we have seen that body mechanics play an important role in helping the players acquire the speed, let’s see some tricks for improving it:
So we saw that what is an average softball pitch speed and what all it takes to be better at reaching the average college softball pitching speed. To throw quality pitches requires consistent mental efforts too where you focus on being the best explosive player and having a purpose for every pitch you throw. You can even practice many drills like sprinting, pushing full speed in the front, tossing basketballs, distance pitching, heavy ball, runs-ups, one-knee, and so on.
Now that you know the knick and knacks of softball pitching, just pick up the sports gear and practice to explode like a star!