Nowadays, basketball compression tights have become so popular, especially among basketball players across the globe. These compression tights and shorts are available for the youth, men, and women in lots of different sizes and colors as seen on the basketball ground. Whenever you will watch a basketball match, spot full-length tights or a pair of compression shorts underneath the uniform shorts of NBA players.
Usually, basketball players use compression gears to provide muscular support to their legs. These basketball compression tights come in lots of forms like outdoor wear and undergarments. The compression gear is made of a stretchable and tight material, which enables your legs to enjoy some support. These tights or shorts are used specifically by various basketball players to enhance their performance and comfort. So, know more about other basketball gear that can save your life here!
What are Compression Tights?
Most basketball players wear compression garments. So, what this compression garment actually is! In plain words, clothes are referred to as compression garments when they employ spandex-type fibers, which wrap around the figure tightly. In comparison with conventional clothes, these skin-tight garments excel at providing support for various body functions when you perform activities that need physical strength.
Based on the sports’ nature, athletes wear basketball compression tights or other garments that are optimized for diverse purposes. In a few years, various NBA players consider the compression tights often to be indispensable when they play on the basketball court.
Benefits of Wearing Compression Tights
Most basketball players wear compression tights for a reason. It is not just a fashion statement to wear compression tights. But, there are various benefits of wearing such compression clothing. Here are some benefits associated with compression tights!
Rectify Delayed Onset Muscle Soreness
Every athlete is fully aware of the term ‘DOMS’, which is Delayed Onset Muscle Soreness. Also, they know how it occurs. This muscle fever appears two days after you carry out a physical-demanding activity, which generates lots of discomfort. Factors that influences DOMS include biological stress, sleep, genetic, and so on. Although ibuprofen and massage help with soreness, wearing tights can remediate this muscle fever as they decrease muscle oscillation.
As tights wrap around your skin, they assist in reducing vibration all over the muscles. Hence, they keep them stabilized. As your muscles become tighter as the basketball game progress, these compression tights play a significant role in encompassing the benefit of pre-game stretching. The tightness of a compression garment decides its stabilizing effect. Thus, it is important to avoid loose-fitting garments.
Lessen Skin Injuries
Basketball players have to go through extreme maneuvers at times on the basketball court. Hence, skin injuries like grazes or scratches could always occur. Sometimes, there could be nasty burns due to sliding against the floor or hard-edge objects. On wearing compression tights, your skin parts would not come in contact with foreign things directly. Thus, chances of injury reduce to some extent. Also, there are compression garments with padding that protect you from trauma too.
Facilitate Blood Flow
In this game, players have to move their limbs constantly. So, it is important that the heart pumps blood to these areas. When you wear tights, you can facilitate blood delivery to the vital organs. Additionally, an increase in the flow stimulates the development of healthy cells. Thus, you can see improvements in health too. The compression tights also help you in faster recovery.
Maintain Body Temperature
Most of the time, players burst in activities suddenly that tend to put heavy pressure on their muscles. Then, the body releases sweat to cool down itself and with the compression tights, the evaporation quickly takes place. If the sweat accumulates on the skin, the body temperature drops and the chances of getting a muscle injury increase. If you like to keep the muscles warm, it is best to wear compression tights.
Who Should Buy Basketball Compression Tights?
People who train on a regular basis should consider buying compression tights. These compression pants help in retaining high skin temperatures when you exercise in cold weather. They also prevent milder muscle pulls and strains while you train. People can wear compression tights for keeping themselves warm during winter. These pants even ease muscle soreness and stiffness. With compression tights, training becomes easier and you recover faster.
Under Armour Men's HeatGear 2.0 3/4 Leggings: Pro athletes use 3/4 length tights for expanded coverage and the compression benefits of muscle stabilization/warmth.
Things to Consider for Buying the Best Basketball Compression Tights
If you are thinking of buying compression tights, keep certain things in mind. So, things that you have to consider for buying the perfect compression tights are as:
Size and Compression Level
Choosing the correct size for compression tights could be pretty tricky. Your tights should be enough tight for providing a good level of compression. However, your pants need to be wide enough for remaining comfortable without curbing the blood flow. It is best to go with your normal size unless a manufacturer recommends otherwise.
Most basketball players wear basketball compression tights. If you are looking for something to enhance muscle temperature, then long pants will work. There are two styles available in the market for compression tights.
These compression tights come down to shins and leave enough space for high socks. One can see these compression pants in the NBA. Plus, these pants are fashionable.
These compression tights move down to your shoes and offer added warmth. However, this added compression isn’t much as ankles are thin as compared to the adjacent calves.
Material and Durability
The compression tights are manufactured using a blend of polyester and spandex or elastane. When there is more spandex or elastane, the material becomes more stretchable. The common mix that you will find is about 10% elastane and 90% polyester.
The compression materials even differ in terms of thickness. For instance, some are made of a lightly-woven item for better cooling and ventilation, while some are made of heavier, thicker materials for good warmth. Also, check for well-stitched seams.
DRSKIN Men’s Compression Cool Dry Sports Tights Pants: Moisture Sensing/Quick time Dry/TWO-WAY Air Circulation, Cool in Summer and heat retention in winter, Quick and Dry Transport System - Wicks Sweat away from the body, keeping you cooler and drier
Styles and Colors
When you are part of a team, it looks good when all members follow the same manner and the color shade. If you like to buy one for yourself, you need to ensure that the color goes well with the color of your uniform.
The main reason why you buy compression tights is to feel comfortable. So, while searching for the perfect pants, do not forget about comfort amidst advertising phrases, such as innovative technology. Many products could feel too tight, which could cause discomfort, while some could be loose looking like baggy pants. Both of these pants would not help you in the game. Thus, ensure to buy the most comfortable compression tights.
Apart from standard characteristics like fabric, dimensions, etc., it is best to look for what your tights will offer when it comes to features. There are some products that feature antimicrobial properties for preserving the sanitary. Generally, compression pants are designed to prevent the little buddy from moving around. So, access these integrated features to enjoy the perfect deal.
How to Wash and Take Care for your Compression Tights?
After buying the compression tights, it is important to take proper care of it. One can wash these pants in the following manner.
Selecting a Detergent
You need to use mild detergents or washing the compression tights as they comprise very fine fibers. Strong detergents like bleach will destroy this gentle fiber. Therefore, you should avoid them. For washing compression tights, you require less detergent and not more. Also, do not use any kind of fabric softener on your compression garments. Softeners form invisible films onto your fabric, which makes cleaning difficult.
Using a Washer
If you are thinking that your expensive compression tights will be ruined after washing into a washer, then the answer is no if you properly do it. Before you start the washer, put the compression garments in a laundry bag for protection throughout wash cycles. Go with cold water and gentle wash cycles.
Washing with Hands
With hand washing, you need to also use cold water for washing and rinsing the compression garments. For drying your clothes, you have to use dry towels and press them to absorb excess water. Avoid stretching and wiring the compression tights.
As heat might damage your compression tights’ fibers, it is recommended to air dry your pants by laying them on a rack. You might be thinking of hanging the clothes but the water weight will stretch the clothes and destroy their original fit and shape.
The washing frequency for your compression tights depends on how much you have used them. If you wear these pants for physical exercise like running, then wash them as they absorb your sweat. Also, there are people who want the comfort and wear these tights for regular activities. Based on your sweat, you need to wash the leggings after 2-3 years.
Tips for Taking Care of Basketball Compression Tights
Wash Inside Out
The inside of your compression tights remains close to the skin. So, insides are the dirtiest. If you wash the garments inside out, it keeps them clean. Also, this technique will protect your clothing’s outside, which features special properties like UV protection.
Avoid Putting your Dirty Garments in a Gym Bag
After a productive yoga session or long workout, people usually feel exhausted. It is better to wash your gym clothes a bit later. But, it is not a good idea to keep your compression tights in that gym bag.
The gym bag is a nice location for the dead skin and sweat on the clothes for generating bacteria. So, hang the dirty clothes on a hamper and air out them.
Comprehension clothes are made of a soft fabric. As other delicate clothes, these clothes would worn out if you rub them against harsh items like zippers. In addition to this, if you wash these compression clothing with tools, your clothes turn fuzzy.
Exercise clothes could be stinky, but still you should not ignore them. One can treat the odor by putting baking soda in the laundry load. Or else, you can even soak these clothes in a blend of vinegar and water. Sometimes, this odor might come from the clothes’ bacteria. In that case, you need to sprinkle lemon juice for refreshing your compression clothes.
Fight the Lint
The compression clothing might pill when you don’t wash them in a proper way. These materials pill easily and thus, it is significant to handle it before the situation gets worse. Use a handheld, inexpensive clothing shaver to gather the lint on the clothes. People who do not like to buy this machine can use a dull razor for accomplishing this task.
Famous NBA Players who Wear Compression Tights
Nowadays, almost every basketball player wears compression tights. These tights have become common among NBA players. You can spot Steph Curry’s compression pants of white color running down from his Warriors shorts. Also, Anthony Davis wears these pants whenever he comes to the ground. Another player that wears the compression clothing is Kevin Durant, who never makes an entry without his white or black compression tights. The same thing can be said for his co-player, Draymond Green. Dwyane Wade is another player who counts among the oldest when we talk about wearing compression clothing. So, there are lots of others who wear compression clothing. With time, the players who do not wear this type of clothing are significantly decreasing.
Now, you know why players wear basketball compression tights under their uniforms. The compression clothing acts like a training gear that comes with certain benefits. They keep you warm and tend to increase blood flow. Also, these compression tights will make your workout painless and easy. So, if you are a basketball player, buy the right compression pants for you based on your preferences and needs to move comfortably and easily.